{"id":8988865331545,"title":"African Beauty Natural Couscous Thiere Lalo 400 g","handle":"african-beauty-natural-couscous-thiere-lalo-400-g","description":"\u003cp\u003eAfrican Beauty Natural Thiere Lalo 400 g\u003c\/p\u003e\n\u003cp\u003eAfrican Beauty Natural Thiere Lalo is a traditional West African food product, often used in Senegalese cuisine. Thiere (also spelled thiéré or tiéré) refers to a type of couscous made from millet, and lalo (also known as lallo) is a green leafy vegetable, often dried and ground into a powder, commonly used in cooking for its nutritional benefits and flavor.\u003c\/p\u003e\n\u003ch3\u003eKey Components:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThiere\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin\u003c\/strong\u003e: Traditionally from Senegal and other West African countries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Typically made from millet, but can also be made from other grains like sorghum or maize.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparation\u003c\/strong\u003e: Steamed like couscous and often served with a variety of sauces, meats, and vegetables.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLalo\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin\u003c\/strong\u003e: Common in West African cuisine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Made from the dried leaves of plants like jute (Corchorus olitorius) or baobab.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUses\u003c\/strong\u003e: Added to soups, stews, and sauces for its thickening properties and nutritional value, including high levels of vitamins and minerals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCommon Uses:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCouscous Dishes\u003c\/strong\u003e: Thiere can be served as a base for a variety of dishes, often accompanied by meats (such as lamb or chicken) and vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups and Stews\u003c\/strong\u003e: Lalo is commonly used to thicken and flavor traditional soups and stews, adding a unique taste and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSauces\u003c\/strong\u003e: Both thiere and lalo can be incorporated into various sauces, enriching the dish with their distinct flavors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePreparation Tips:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThiere Preparation\u003c\/strong\u003e:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteaming\u003c\/strong\u003e: Place the millet couscous in a steamer and cook until fluffy. This can take around 20-30 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavoring\u003c\/strong\u003e: Season with salt, butter, or oil to taste. Can be served with a sauce or stew poured over it.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLalo Preparation\u003c\/strong\u003e:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehydration\u003c\/strong\u003e: If using dried lalo, soak it in water to rehydrate before adding it to dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking\u003c\/strong\u003e: Add the rehydrated lalo to soups, stews, or sauces during the cooking process. It helps to thicken the dish and add a distinctive flavor.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Information:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThiere\u003c\/strong\u003e: High in carbohydrates, fiber, and essential nutrients such as magnesium, phosphorus, and B vitamins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLalo\u003c\/strong\u003e: Rich in vitamins A and C, calcium, iron, and antioxidants. It's known for its health benefits, including improving digestion and boosting the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecipes:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThiere with Lamb Stew\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Thiere, lamb pieces, onions, tomatoes, garlic, carrots, sweet potatoes, spices (cumin, coriander, turmeric), salt, and pepper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructions\u003c\/strong\u003e: Cook the lamb with onions and garlic, add tomatoes and spices, then simmer with vegetables until tender. Serve over steamed thiere.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLalo Soup\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Dried lalo, onions, garlic, tomatoes, stock (vegetable or meat), salt, and pepper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructions\u003c\/strong\u003e: Sauté onions and garlic, add tomatoes and stock, then stir in the rehydrated lalo. Simmer until the soup thickens and flavors meld.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThese ingredients are versatile and can be adapted to various recipes based on personal preference and regional variations. If you have a specific dish in mind or need further details, feel free to ask!\u003c\/p\u003e\n\u003c!----\u003e","published_at":"2024-06-19T16:30:31+02:00","created_at":"2024-06-19T16:30:31+02:00","vendor":"AFRICA PRODUCT SHOP","type":"Food items","tags":["LALO","NIEUWE PRODUCT","NIEUWE PRODUCTEN","nieuwste producten","THIERE"],"price":269,"price_min":269,"price_max":269,"available":true,"price_varies":false,"compare_at_price":299,"compare_at_price_min":299,"compare_at_price_max":299,"compare_at_price_varies":false,"variants":[{"id":48558454112601,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AFR.LAL.400","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"African Beauty Natural Couscous Thiere Lalo 400 g","public_title":null,"options":["Default Title"],"price":269,"weight":400,"compare_at_price":299,"inventory_management":"shopify","barcode":"87208123315681","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.africaproducts.nl\/cdn\/shop\/files\/AfricanBeautyNaturalThiereLalo400g.png?v=1718807287"],"featured_image":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/AfricanBeautyNaturalThiereLalo400g.png?v=1718807287","options":["Title"],"media":[{"alt":null,"id":47183618113881,"position":1,"preview_image":{"aspect_ratio":0.75,"height":577,"width":433,"src":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/AfricanBeautyNaturalThiereLalo400g.png?v=1718807287"},"aspect_ratio":0.75,"height":577,"media_type":"image","src":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/AfricanBeautyNaturalThiereLalo400g.png?v=1718807287","width":433}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eAfrican Beauty Natural Thiere Lalo 400 g\u003c\/p\u003e\n\u003cp\u003eAfrican Beauty Natural Thiere Lalo is a traditional West African food product, often used in Senegalese cuisine. Thiere (also spelled thiéré or tiéré) refers to a type of couscous made from millet, and lalo (also known as lallo) is a green leafy vegetable, often dried and ground into a powder, commonly used in cooking for its nutritional benefits and flavor.\u003c\/p\u003e\n\u003ch3\u003eKey Components:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThiere\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin\u003c\/strong\u003e: Traditionally from Senegal and other West African countries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Typically made from millet, but can also be made from other grains like sorghum or maize.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparation\u003c\/strong\u003e: Steamed like couscous and often served with a variety of sauces, meats, and vegetables.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLalo\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin\u003c\/strong\u003e: Common in West African cuisine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Made from the dried leaves of plants like jute (Corchorus olitorius) or baobab.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUses\u003c\/strong\u003e: Added to soups, stews, and sauces for its thickening properties and nutritional value, including high levels of vitamins and minerals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCommon Uses:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCouscous Dishes\u003c\/strong\u003e: Thiere can be served as a base for a variety of dishes, often accompanied by meats (such as lamb or chicken) and vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups and Stews\u003c\/strong\u003e: Lalo is commonly used to thicken and flavor traditional soups and stews, adding a unique taste and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSauces\u003c\/strong\u003e: Both thiere and lalo can be incorporated into various sauces, enriching the dish with their distinct flavors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePreparation Tips:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThiere Preparation\u003c\/strong\u003e:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteaming\u003c\/strong\u003e: Place the millet couscous in a steamer and cook until fluffy. This can take around 20-30 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavoring\u003c\/strong\u003e: Season with salt, butter, or oil to taste. Can be served with a sauce or stew poured over it.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLalo Preparation\u003c\/strong\u003e:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehydration\u003c\/strong\u003e: If using dried lalo, soak it in water to rehydrate before adding it to dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking\u003c\/strong\u003e: Add the rehydrated lalo to soups, stews, or sauces during the cooking process. It helps to thicken the dish and add a distinctive flavor.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Information:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThiere\u003c\/strong\u003e: High in carbohydrates, fiber, and essential nutrients such as magnesium, phosphorus, and B vitamins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLalo\u003c\/strong\u003e: Rich in vitamins A and C, calcium, iron, and antioxidants. It's known for its health benefits, including improving digestion and boosting the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecipes:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThiere with Lamb Stew\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Thiere, lamb pieces, onions, tomatoes, garlic, carrots, sweet potatoes, spices (cumin, coriander, turmeric), salt, and pepper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructions\u003c\/strong\u003e: Cook the lamb with onions and garlic, add tomatoes and spices, then simmer with vegetables until tender. Serve over steamed thiere.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLalo Soup\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Dried lalo, onions, garlic, tomatoes, stock (vegetable or meat), salt, and pepper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructions\u003c\/strong\u003e: Sauté onions and garlic, add tomatoes and stock, then stir in the rehydrated lalo. Simmer until the soup thickens and flavors meld.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThese ingredients are versatile and can be adapted to various recipes based on personal preference and regional variations. If you have a specific dish in mind or need further details, feel free to ask!\u003c\/p\u003e\n\u003c!----\u003e"}