{"id":14811862761817,"title":"Unirice Parboiled Rice 1kg","handle":"unirice-parboiled-rice-1kg","description":"\u003cp\u003e\u003cstrong\u003eUnirice Parboiled Rice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnirice Parboiled Rice\u003c\/strong\u003e is a type of parboiled rice (also known as converted rice) sold under the \u003cstrong\u003eUnirice\u003c\/strong\u003e brand. Parboiled rice undergoes a specific processing technique before milling, which gives it unique properties compared to regular white rice.\u003c\/p\u003e\n\u003ch3\u003eWhat is Parboiled Rice?\u003c\/h3\u003e\n\u003cp\u003eParboiled rice is made by partially boiling the rice in its husk before milling. The process involves:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaking\u003c\/strong\u003e: The raw rice is soaked in water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteaming\u003c\/strong\u003e: The rice is then steamed under pressure, which drives some of the nutrients from the bran into the grain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrying\u003c\/strong\u003e: After steaming, the rice is dried and milled to remove the husk and bran, resulting in grains that are more nutritious than regular white rice.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eBenefits of Parboiled Rice (Unirice)\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigher Nutrient Retention\u003c\/strong\u003e: Parboiling helps retain more nutrients, especially vitamins and minerals like thiamine (Vitamin B1), compared to regular white rice. It also retains more fiber, making it healthier.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLower Glycemic Index\u003c\/strong\u003e: Parboiled rice has a lower glycemic index (GI) than regular white rice, which means it causes a slower rise in blood sugar levels. This makes it a better option for people with diabetes or those looking to control blood sugar spikes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFirm Texture\u003c\/strong\u003e: Parboiled rice has a firmer texture and doesn't become sticky when cooked. The grains remain separate, making it an excellent choice for pilafs, fried rice, or dishes where you want well-defined grains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLonger Shelf Life\u003c\/strong\u003e: Due to the parboiling process, the rice becomes less susceptible to spoilage, giving it a longer shelf life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eQuick and Easy to Cook\u003c\/strong\u003e: Parboiled rice typically cooks faster than brown rice but takes slightly longer than white rice. The cooking time is usually around 20–25 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDigestive Health\u003c\/strong\u003e: The parboiling process helps retain more resistant starch, which is beneficial for gut health and digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eHow to Cook Unirice Parboiled Rice\u003c\/h3\u003e\n\u003cp\u003eHere’s a simple method for cooking Unirice Parboiled Rice:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse\u003c\/strong\u003e the rice under cold water to remove excess starch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoil water\u003c\/strong\u003e (for each cup of rice, use about 2 to 2.5 cups of water).\u003c\/li\u003e\n\u003cli\u003eAdd the \u003cstrong\u003erinsed rice\u003c\/strong\u003e to the boiling water and stir briefly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduce heat\u003c\/strong\u003e, cover the pot, and simmer for 20–25 minutes until the rice is tender and the water is absorbed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFluff\u003c\/strong\u003e the rice with a fork before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eUnirice Parboiled Rice can be used in various dishes, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePilaf\u003c\/li\u003e\n\u003cli\u003eStir-fried rice\u003c\/li\u003e\n\u003cli\u003eRice salads\u003c\/li\u003e\n\u003cli\u003eAs a side dish for curries, stews, or grilled meats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOverall, Unirice Parboiled Rice is a nutritious, versatile rice option that balances the health benefits of brown rice with the convenience of white rice.\u003c\/p\u003e","published_at":"2024-11-06T15:58:02+01:00","created_at":"2024-11-06T15:58:02+01:00","vendor":"AFRICA PRODUCT SHOP","type":"RICE","tags":["NIEUWE PRODUCT","NIEUWE PRODUCTEN","nieuwste producten","Unirice Parboiled Rice"],"price":325,"price_min":325,"price_max":325,"available":true,"price_varies":false,"compare_at_price":399,"compare_at_price_min":399,"compare_at_price_max":399,"compare_at_price_varies":false,"variants":[{"id":53640912994649,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UNI.PAR.1KG","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Unirice Parboiled Rice 1kg","public_title":null,"options":["Default Title"],"price":325,"weight":1000,"compare_at_price":399,"inventory_management":"shopify","barcode":"8715071077029","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.africaproducts.nl\/cdn\/shop\/files\/UniriceParboiled1kg.webp?v=1730904929"],"featured_image":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/UniriceParboiled1kg.webp?v=1730904929","options":["Title"],"media":[{"alt":null,"id":63134016405849,"position":1,"preview_image":{"aspect_ratio":1.0,"height":512,"width":512,"src":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/UniriceParboiled1kg.webp?v=1730904929"},"aspect_ratio":1.0,"height":512,"media_type":"image","src":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/UniriceParboiled1kg.webp?v=1730904929","width":512}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eUnirice Parboiled Rice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnirice Parboiled Rice\u003c\/strong\u003e is a type of parboiled rice (also known as converted rice) sold under the \u003cstrong\u003eUnirice\u003c\/strong\u003e brand. Parboiled rice undergoes a specific processing technique before milling, which gives it unique properties compared to regular white rice.\u003c\/p\u003e\n\u003ch3\u003eWhat is Parboiled Rice?\u003c\/h3\u003e\n\u003cp\u003eParboiled rice is made by partially boiling the rice in its husk before milling. The process involves:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaking\u003c\/strong\u003e: The raw rice is soaked in water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteaming\u003c\/strong\u003e: The rice is then steamed under pressure, which drives some of the nutrients from the bran into the grain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrying\u003c\/strong\u003e: After steaming, the rice is dried and milled to remove the husk and bran, resulting in grains that are more nutritious than regular white rice.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eBenefits of Parboiled Rice (Unirice)\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigher Nutrient Retention\u003c\/strong\u003e: Parboiling helps retain more nutrients, especially vitamins and minerals like thiamine (Vitamin B1), compared to regular white rice. It also retains more fiber, making it healthier.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLower Glycemic Index\u003c\/strong\u003e: Parboiled rice has a lower glycemic index (GI) than regular white rice, which means it causes a slower rise in blood sugar levels. This makes it a better option for people with diabetes or those looking to control blood sugar spikes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFirm Texture\u003c\/strong\u003e: Parboiled rice has a firmer texture and doesn't become sticky when cooked. The grains remain separate, making it an excellent choice for pilafs, fried rice, or dishes where you want well-defined grains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLonger Shelf Life\u003c\/strong\u003e: Due to the parboiling process, the rice becomes less susceptible to spoilage, giving it a longer shelf life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eQuick and Easy to Cook\u003c\/strong\u003e: Parboiled rice typically cooks faster than brown rice but takes slightly longer than white rice. The cooking time is usually around 20–25 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDigestive Health\u003c\/strong\u003e: The parboiling process helps retain more resistant starch, which is beneficial for gut health and digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eHow to Cook Unirice Parboiled Rice\u003c\/h3\u003e\n\u003cp\u003eHere’s a simple method for cooking Unirice Parboiled Rice:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse\u003c\/strong\u003e the rice under cold water to remove excess starch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoil water\u003c\/strong\u003e (for each cup of rice, use about 2 to 2.5 cups of water).\u003c\/li\u003e\n\u003cli\u003eAdd the \u003cstrong\u003erinsed rice\u003c\/strong\u003e to the boiling water and stir briefly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduce heat\u003c\/strong\u003e, cover the pot, and simmer for 20–25 minutes until the rice is tender and the water is absorbed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFluff\u003c\/strong\u003e the rice with a fork before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eUnirice Parboiled Rice can be used in various dishes, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePilaf\u003c\/li\u003e\n\u003cli\u003eStir-fried rice\u003c\/li\u003e\n\u003cli\u003eRice salads\u003c\/li\u003e\n\u003cli\u003eAs a side dish for curries, stews, or grilled meats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOverall, Unirice Parboiled Rice is a nutritious, versatile rice option that balances the health benefits of brown rice with the convenience of white rice.\u003c\/p\u003e"}