{"id":9821717463385,"title":"Fresh Garden Eggs Uganda 8 kg","handle":"fresh-garden-eggs-uganda-8-kg","description":"\u003cp\u003e \u003cstrong\u003eFresh Garden Eggs Uganda\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e In Uganda, \u003cstrong\u003egarden eggs\u003c\/strong\u003e , known locally as \u003cstrong\u003eeggplants\u003c\/strong\u003e or \u003cstrong\u003eaubergines\u003c\/strong\u003e , are a popular and versatile vegetable. They belong to the \u003cstrong\u003enightshade family\u003c\/strong\u003e (Solanaceae) and are widely grown across the country. The type commonly found in Uganda includes small, round, white or greenish garden eggs, and sometimes the larger, purple eggplants.\u003c\/p\u003e\n\n\u003cp\u003e Here's some key information about garden eggs in Uganda:\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eVarieties\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eWhite and green garden eggs\u003c\/strong\u003e : These are the smaller, rounder types, often consumed raw, cooked, or as part of sauces and stews.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePurple eggplants\u003c\/strong\u003e : The larger variety is used in more diverse culinary ways, often roasted, fried, or stewed.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eCulinary Uses\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLocal Dishes\u003c\/strong\u003e : Garden eggs are often used in Ugandan cuisine in stews or served as side dishes with staple foods like matoke, rice, or cassava.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRaw Consumption\u003c\/strong\u003e : They can also be eaten raw, offering a slightly bitter flavor, which some people enjoy as a snack, sometimes with a bit of salt.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNutritional Benefits\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Garden eggs are low in calories but rich in:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFiber\u003c\/strong\u003e : Promotes digestion.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAntioxidants\u003c\/strong\u003e : Help in combating free radicals.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e : Especially vitamins B1, B6, and potassium.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","published_at":"2024-10-31T14:43:25+01:00","created_at":"2024-10-31T14:43:25+01:00","vendor":"Africa Products Shop","type":"garden eggs","tags":["AUBERGINES","Fresh Garden Eggs Uganda","NIEUWE PRODUCT","NIEUWE PRODUCTEN","nieuwste producten"],"price":5900,"price_min":5900,"price_max":5900,"available":true,"price_varies":false,"compare_at_price":6500,"compare_at_price_min":6500,"compare_at_price_max":6500,"compare_at_price_varies":false,"variants":[{"id":49593420513625,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"GAR.EGG.8K","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fresh Garden Eggs Uganda 8 kg","public_title":null,"options":["Default Title"],"price":5900,"weight":8000,"compare_at_price":6500,"inventory_management":"shopify","barcode":"9394934343","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/africaproducts.nl\/cdn\/shop\/files\/FreshGardenEggsUganda8kg.jpg?v=1730382152"],"featured_image":"\/\/africaproducts.nl\/cdn\/shop\/files\/FreshGardenEggsUganda8kg.jpg?v=1730382152","options":["Title"],"media":[{"alt":"Fresh Garden Eggs Uganda 8 kg - Africa Products Shop","id":48550780928345,"position":1,"preview_image":{"aspect_ratio":1.5,"height":1707,"width":2560,"src":"\/\/africaproducts.nl\/cdn\/shop\/files\/FreshGardenEggsUganda8kg.jpg?v=1730382152"},"aspect_ratio":1.5,"height":1707,"media_type":"image","src":"\/\/africaproducts.nl\/cdn\/shop\/files\/FreshGardenEggsUganda8kg.jpg?v=1730382152","width":2560}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e \u003cstrong\u003eFresh Garden Eggs Uganda\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e In Uganda, \u003cstrong\u003egarden eggs\u003c\/strong\u003e , known locally as \u003cstrong\u003eeggplants\u003c\/strong\u003e or \u003cstrong\u003eaubergines\u003c\/strong\u003e , are a popular and versatile vegetable. They belong to the \u003cstrong\u003enightshade family\u003c\/strong\u003e (Solanaceae) and are widely grown across the country. The type commonly found in Uganda includes small, round, white or greenish garden eggs, and sometimes the larger, purple eggplants.\u003c\/p\u003e\n\n\u003cp\u003e Here's some key information about garden eggs in Uganda:\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eVarieties\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eWhite and green garden eggs\u003c\/strong\u003e : These are the smaller, rounder types, often consumed raw, cooked, or as part of sauces and stews.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePurple eggplants\u003c\/strong\u003e : The larger variety is used in more diverse culinary ways, often roasted, fried, or stewed.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eCulinary Uses\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLocal Dishes\u003c\/strong\u003e : Garden eggs are often used in Ugandan cuisine in stews or served as side dishes with staple foods like matoke, rice, or cassava.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRaw Consumption\u003c\/strong\u003e : They can also be eaten raw, offering a slightly bitter flavor, which some people enjoy as a snack, sometimes with a bit of salt.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNutritional Benefits\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Garden eggs are low in calories but rich in:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFiber\u003c\/strong\u003e : Promotes digestion.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAntioxidants\u003c\/strong\u003e : Help in combating free radicals.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e : Especially vitamins B1, B6, and potassium.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e"}