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{"id":15359328485721,"title":"Sumbala Dawadawa 150 g","handle":"sumbala-dawadawa-150-g","description":"\u003ch2\u003eSumbala Dawadawa\u003c\/h2\u003e\n\u003cp data-start=\"24\" data-end=\"378\"\u003eSumbala, also known as Dawadawa, is a traditional West African seasoning made from fermented seeds of the \u003cstrong data-start=\"130\" data-end=\"158\"\u003eAfrican locust bean tree\u003c\/strong\u003e (\u003cem data-start=\"160\" data-end=\"178\"\u003eParkia biglobosa\u003c\/em\u003e). It is a staple ingredient in West African cuisine, prized for its strong umami flavor, similar to fermented fish or bouillon. Sumbala is often used to enhance the taste of stews, soups, and sauces.\u003c\/p\u003e\n\u003ch3 data-start=\"380\" data-end=\"424\"\u003eKey Characteristics of Sumbala\/Dawadawa:\u003c\/h3\u003e\n\u003col data-start=\"425\" data-end=\"1169\"\u003e\n\u003cli data-start=\"425\" data-end=\"570\"\u003e\n\u003cp data-start=\"428\" data-end=\"570\"\u003e\u003cstrong data-start=\"428\" data-end=\"444\"\u003eUmami Flavor\u003c\/strong\u003e:\u003cbr data-start=\"445\" data-end=\"448\"\u003eSumbala has a deep, savory, and salty umami taste that enriches dishes, much like soy sauce or broth in other cuisines.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"572\" data-end=\"772\"\u003e\n\u003cp data-start=\"575\" data-end=\"772\"\u003e\u003cstrong data-start=\"575\" data-end=\"606\"\u003eMade from Locust Bean Seeds\u003c\/strong\u003e:\u003cbr data-start=\"607\" data-end=\"610\"\u003eThe seeds of the locust bean tree are dried, boiled, and fermented to produce sumbala. The fermentation process is what gives it its distinct flavor and aroma.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"774\" data-end=\"979\"\u003e\n\u003cp data-start=\"777\" data-end=\"979\"\u003e\u003cstrong data-start=\"777\" data-end=\"796\"\u003eHealth Benefits\u003c\/strong\u003e:\u003cbr data-start=\"797\" data-end=\"800\"\u003eSumbala is rich in proteins, vitamins, and minerals, especially calcium and iron. It is also used in traditional medicine for digestive health and to help lower blood pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"981\" data-end=\"1169\"\u003e\n\u003cp data-start=\"984\" data-end=\"1169\"\u003e\u003cstrong data-start=\"984\" data-end=\"1013\"\u003eVegan Bouillon Substitute\u003c\/strong\u003e:\u003cbr data-start=\"1014\" data-end=\"1017\"\u003eDue to its umami flavor, sumbala is an excellent plant-based alternative to meat-based seasonings like bouillon cubes in vegan and vegetarian dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1171\" data-end=\"1189\"\u003eCulinary Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1190\" data-end=\"1569\"\u003e\n\u003cli data-start=\"1190\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1192\" data-end=\"1349\"\u003e\u003cstrong data-start=\"1192\" data-end=\"1211\"\u003eSoups and Stews\u003c\/strong\u003e:\u003cbr data-start=\"1212\" data-end=\"1215\"\u003eSumbala is commonly added to hearty, slow-cooked dishes like peanut soup, okra soup, and vegetable stews to add depth and richness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1351\" data-end=\"1442\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1442\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1368\"\u003eRice Dishes\u003c\/strong\u003e:\u003cbr data-start=\"1369\" data-end=\"1372\"\u003eIt can also be mixed into rice dishes or sauces for a savory boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1444\" data-end=\"1569\"\u003e\n\u003cp data-start=\"1446\" data-end=\"1569\"\u003e\u003cstrong data-start=\"1446\" data-end=\"1459\"\u003eCondiment\u003c\/strong\u003e:\u003cbr data-start=\"1460\" data-end=\"1463\"\u003eIn some regions, sumbala is used sparingly as a condiment or flavor enhancer, much like salt or spices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1571\" data-end=\"1587\"\u003ePreparation:\u003c\/h3\u003e\n\u003cp data-start=\"1588\" data-end=\"1793\"\u003eSumbala is available in various forms, such as balls, cakes, or powder. It is often cooked into dishes to release its flavors. Because of its intense taste and smell, it is typically used in small amounts.\u003c\/p\u003e\n\u003ch3 data-start=\"1795\" data-end=\"1810\"\u003ePopular in:\u003c\/h3\u003e\n\u003cp data-start=\"1811\" data-end=\"1982\"\u003eSumbala is popular in countries like \u003cstrong data-start=\"1848\" data-end=\"1856\"\u003eMali\u003c\/strong\u003e, \u003cstrong data-start=\"1858\" data-end=\"1867\"\u003eGhana\u003c\/strong\u003e, \u003cstrong data-start=\"1869\" data-end=\"1880\"\u003eNigeria\u003c\/strong\u003e, \u003cstrong data-start=\"1882\" data-end=\"1898\"\u003eBurkina Faso\u003c\/strong\u003e, and \u003cstrong data-start=\"1904\" data-end=\"1915\"\u003eSenegal\u003c\/strong\u003e, where it is considered a vital ingredient in traditional cuisine.\u003c\/p\u003e\n\u003cp data-start=\"1984\" data-end=\"2103\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eToday, sumbala is also available in powdered form in health food stores or markets that specialize in African products.\u003c\/p\u003e","published_at":"2025-03-30T08:54:20+02:00","created_at":"2025-03-30T08:54:20+02:00","vendor":"Africa Products Shop","type":"INGREDIENTS","tags":["DAWA DAWA","DAWADAWA","ingredients","INGREDIENTS ETEN","kruiden","NIEUWE PRODUCT","NIEUWE PRODUCTEN","nieuwste producten","Other spices","spices","SPICES NEDERLAND","SUMBALA"],"price":499,"price_min":499,"price_max":499,"available":true,"price_varies":false,"compare_at_price":525,"compare_at_price_min":525,"compare_at_price_max":525,"compare_at_price_varies":false,"variants":[{"id":54389982495065,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SUM.DAW.150","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Sumbala Dawadawa 150 g","public_title":null,"options":["Default Title"],"price":499,"weight":0,"compare_at_price":525,"inventory_management":"shopify","barcode":"83884343433243","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.africaproducts.nl\/cdn\/shop\/files\/SumbalaDawadawa.png?v=1743317189"],"featured_image":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/SumbalaDawadawa.png?v=1743317189","options":["Title"],"media":[{"alt":null,"id":65524846985561,"position":1,"preview_image":{"aspect_ratio":0.751,"height":397,"width":298,"src":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/SumbalaDawadawa.png?v=1743317189"},"aspect_ratio":0.751,"height":397,"media_type":"image","src":"\/\/www.africaproducts.nl\/cdn\/shop\/files\/SumbalaDawadawa.png?v=1743317189","width":298}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eSumbala Dawadawa\u003c\/h2\u003e\n\u003cp data-start=\"24\" data-end=\"378\"\u003eSumbala, also known as Dawadawa, is a traditional West African seasoning made from fermented seeds of the \u003cstrong data-start=\"130\" data-end=\"158\"\u003eAfrican locust bean tree\u003c\/strong\u003e (\u003cem data-start=\"160\" data-end=\"178\"\u003eParkia biglobosa\u003c\/em\u003e). It is a staple ingredient in West African cuisine, prized for its strong umami flavor, similar to fermented fish or bouillon. Sumbala is often used to enhance the taste of stews, soups, and sauces.\u003c\/p\u003e\n\u003ch3 data-start=\"380\" data-end=\"424\"\u003eKey Characteristics of Sumbala\/Dawadawa:\u003c\/h3\u003e\n\u003col data-start=\"425\" data-end=\"1169\"\u003e\n\u003cli data-start=\"425\" data-end=\"570\"\u003e\n\u003cp data-start=\"428\" data-end=\"570\"\u003e\u003cstrong data-start=\"428\" data-end=\"444\"\u003eUmami Flavor\u003c\/strong\u003e:\u003cbr data-start=\"445\" data-end=\"448\"\u003eSumbala has a deep, savory, and salty umami taste that enriches dishes, much like soy sauce or broth in other cuisines.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"572\" data-end=\"772\"\u003e\n\u003cp data-start=\"575\" data-end=\"772\"\u003e\u003cstrong data-start=\"575\" data-end=\"606\"\u003eMade from Locust Bean Seeds\u003c\/strong\u003e:\u003cbr data-start=\"607\" data-end=\"610\"\u003eThe seeds of the locust bean tree are dried, boiled, and fermented to produce sumbala. The fermentation process is what gives it its distinct flavor and aroma.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"774\" data-end=\"979\"\u003e\n\u003cp data-start=\"777\" data-end=\"979\"\u003e\u003cstrong data-start=\"777\" data-end=\"796\"\u003eHealth Benefits\u003c\/strong\u003e:\u003cbr data-start=\"797\" data-end=\"800\"\u003eSumbala is rich in proteins, vitamins, and minerals, especially calcium and iron. It is also used in traditional medicine for digestive health and to help lower blood pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"981\" data-end=\"1169\"\u003e\n\u003cp data-start=\"984\" data-end=\"1169\"\u003e\u003cstrong data-start=\"984\" data-end=\"1013\"\u003eVegan Bouillon Substitute\u003c\/strong\u003e:\u003cbr data-start=\"1014\" data-end=\"1017\"\u003eDue to its umami flavor, sumbala is an excellent plant-based alternative to meat-based seasonings like bouillon cubes in vegan and vegetarian dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1171\" data-end=\"1189\"\u003eCulinary Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1190\" data-end=\"1569\"\u003e\n\u003cli data-start=\"1190\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1192\" data-end=\"1349\"\u003e\u003cstrong data-start=\"1192\" data-end=\"1211\"\u003eSoups and Stews\u003c\/strong\u003e:\u003cbr data-start=\"1212\" data-end=\"1215\"\u003eSumbala is commonly added to hearty, slow-cooked dishes like peanut soup, okra soup, and vegetable stews to add depth and richness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1351\" data-end=\"1442\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1442\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1368\"\u003eRice Dishes\u003c\/strong\u003e:\u003cbr data-start=\"1369\" data-end=\"1372\"\u003eIt can also be mixed into rice dishes or sauces for a savory boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1444\" data-end=\"1569\"\u003e\n\u003cp data-start=\"1446\" data-end=\"1569\"\u003e\u003cstrong data-start=\"1446\" data-end=\"1459\"\u003eCondiment\u003c\/strong\u003e:\u003cbr data-start=\"1460\" data-end=\"1463\"\u003eIn some regions, sumbala is used sparingly as a condiment or flavor enhancer, much like salt or spices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1571\" data-end=\"1587\"\u003ePreparation:\u003c\/h3\u003e\n\u003cp data-start=\"1588\" data-end=\"1793\"\u003eSumbala is available in various forms, such as balls, cakes, or powder. It is often cooked into dishes to release its flavors. Because of its intense taste and smell, it is typically used in small amounts.\u003c\/p\u003e\n\u003ch3 data-start=\"1795\" data-end=\"1810\"\u003ePopular in:\u003c\/h3\u003e\n\u003cp data-start=\"1811\" data-end=\"1982\"\u003eSumbala is popular in countries like \u003cstrong data-start=\"1848\" data-end=\"1856\"\u003eMali\u003c\/strong\u003e, \u003cstrong data-start=\"1858\" data-end=\"1867\"\u003eGhana\u003c\/strong\u003e, \u003cstrong data-start=\"1869\" data-end=\"1880\"\u003eNigeria\u003c\/strong\u003e, \u003cstrong data-start=\"1882\" data-end=\"1898\"\u003eBurkina Faso\u003c\/strong\u003e, and \u003cstrong data-start=\"1904\" data-end=\"1915\"\u003eSenegal\u003c\/strong\u003e, where it is considered a vital ingredient in traditional cuisine.\u003c\/p\u003e\n\u003cp data-start=\"1984\" data-end=\"2103\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eToday, sumbala is also available in powdered form in health food stores or markets that specialize in African products.\u003c\/p\u003e"}

Sumbala Dawadawa 150 g

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Sumbala Dawadawa

Sumbala, also known as Dawadawa, is a traditional West African seasoning made from fermented seeds of the African locust bean tree (Parkia biglobosa). It is a staple ingredient in West African cuisine, prized for its strong umami flavor, similar to fermented fish or bouillon. Sumbala is often used to enhance the taste of stews, soups, and sauces.

Key Characteristics of Sumbala/Dawadawa:

  1. Umami Flavor:
    Sumbala has a deep, savory, and salty umami taste that enriches dishes, much like soy sauce or broth in other cuisines.

  2. Made from Locust Bean Seeds:
    The seeds of the locust bean tree are dried, boiled, and fermented to produce sumbala. The fermentation process is what gives it its distinct flavor and aroma.

  3. Health Benefits:
    Sumbala is rich in proteins, vitamins, and minerals, especially calcium and iron. It is also used in traditional medicine for digestive health and to help lower blood pressure.

  4. Vegan Bouillon Substitute:
    Due to its umami flavor, sumbala is an excellent plant-based alternative to meat-based seasonings like bouillon cubes in vegan and vegetarian dishes.

Culinary Uses:

  • Soups and Stews:
    Sumbala is commonly added to hearty, slow-cooked dishes like peanut soup, okra soup, and vegetable stews to add depth and richness.

  • Rice Dishes:
    It can also be mixed into rice dishes or sauces for a savory boost.

  • Condiment:
    In some regions, sumbala is used sparingly as a condiment or flavor enhancer, much like salt or spices.

Preparation:

Sumbala is available in various forms, such as balls, cakes, or powder. It is often cooked into dishes to release its flavors. Because of its intense taste and smell, it is typically used in small amounts.

Popular in:

Sumbala is popular in countries like Mali, Ghana, Nigeria, Burkina Faso, and Senegal, where it is considered a vital ingredient in traditional cuisine.

Today, sumbala is also available in powdered form in health food stores or markets that specialize in African products.

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